Keep a Performance Journal to Analyze / Improve Your Game
by Lanny Bassham
Mental Management
Performance journals will save you a tremendous amount of time and help you keep better track of your daily performance. The performance journal shown is also used as a growth tool for your self image. Below is an audio that helps explain how a performance journal can increase your performance and lower those scores.
Lanny Bassham is an Olympic Coach and an Olympic Gold Medalist. He is a member of the Olympic Shooting Hall of Fame, ranks third among all shooters in total international medal count for the USA and one of the most respected mental trainers in the world. His book With Winning in Mind and his Mental Management ® concepts are used and endorsed by Olympian and World Champion competitors. You can reach him at 1-800-879-5079 or at www.mentalmanagement.com
Performance journals will save you a tremendous amount of time and help you keep better track of your daily performance. The performance journal shown is also used as a growth tool for your self image. Below is an audio that helps explain how a performance journal can increase your performance and lower those scores.